Burnout is a state of mental and physical tiredness that can take the fun out of your job, your relationships, and your time with your family. This condition can be caused by long-term exposure to stressful situations, like taking care of a sick family member, working long hours, or hearing
We can all do things to improve our mental health and build our resilience, which is our ability to deal with problems. Taking care of yourself is a skill that needs to be used. It’s difficult, especially if we’re worried, sad, or don’t think much of ourselves. Here are 10
Dalam menghadapi kesibukan bekerja, sesetengah orang tidak sempat untuk mengambil sarapan pagi atau tidak suka bersarapan pagi. Jika anda salah seorang daripada golongan ini, anda patut ubah sikap tersebut! Ini kerana setiap kali apabila anda bangun dari tidur, badan anda sebenarnya kekurangan tenaga. Sarapan penting untuk kembalikan semula tenaga yang
Despite the rising cost of living, unpaid internships and work placements remain. And for many, these are the only way to enter a competitive field. You should know your rights if you are asked to do an internship for free. If an unpaid internships is the right choice, here are
Emosi seorang manusia berubah-ubah bergantung pada situasi yang sedang dihadapinya. Terdapat pelbagai jenis emosi antaranya bahagia, takut, benci, malu, jijik, sedih, terkejut, marah dan banyak lagi. Apabila di tempat kerja, ia sudah menjadi tanggungjawab kepada setiap pekerja dan majikan untuk mengawal emosi. Apabila seseorang itu bijak mengawal emosi, ia dapat mewujudkan
Even though technology is transforming how people work, workforce matter is still an activity that relies on human interactions. This means that anyone who wants to do well in their job needs to be good at soft skills. Soft skills are qualities such as being able to work well with
Ramai wanita masa kini sudah memiliki kerjaya dalam bidang kepakaran masing-masing. Walau bagaimanapun, bukan mudah bagi para wanita untuk seimbangkan di antara tuntutan sebagai pekerja dan tanggungjawab kepada keluarga. Hakikatnya, peranan wanita masa kini bukan hanya sekadar mengurus rumah tangga, bahkan juga sebagai penyumbang ekonomi keluarga. Tanggungjawab ini bukan sahaja untuk
TikTok, a dynamic platform for sharing short videos, has become more famous by leaps and bounds in recent years, making it a massive hit on the internet. This app has more than a billion users all over the world. It has short videos that last between 15 seconds and three
IQ adalah singkatan kepada intelligence quotient yang juga disebut sebagai pengukur kepada tahap kecerdasan minda seseorang. Setiap orang memiliki tahap IQ yang berbeza-beza, ada yang memiliki tahap IQ rendah dan tahap IQ tinggi. Tinggi atau rendah IQ seseorang bergantung kepada beberapa faktor antaranya tempat tinggal, pendapatan keluarga dan tahap pendidikan seseorang
Hearing that there are layoffs everywhere can be terrifying. This kind of worry is called “layoff anxiety.” It can cause employees to do poorly at work because they are worried about their jobs. The fear of being laid off also makes concentrating and getting motivated very hard. It can be
Workaholic didefinisikan sebagai seorang yang kuat bekerja sehingga melupakan aspek lain dalam kehidupan. Lazimnya, individu yang workaholic boleh bekerja dan fokus dalam tempoh yang lebih lama berbanding orang lain. Workaholic terjadi apabila seseorang itu terlalu inginkan kesempurnaan dalam tugasan ataupun bekerja keras untuk mendapat habuan yang lebih. Individu yang workaholic
Every manager has to organize the day-to-day work of their workers in some way to ensure that tasks are done when they should be. But some can go too far and end up micromanaging everything, which can harm the staff. Unfortunately, giving workers complete control over every part of their
Anda gemar beriadah di hujung minggu tetapi tiada teman atau pasangan? Jangan risau! Berikut kami kongsikan 5 tempat menarik di Kuala Lumpur sesuai untuk anda solo date atau ‘healing’ seorang diri. 1. Balai Seni Negara (National Art Gallery) Sekiranya anda suka dengan kesenian, Balai Seni Negara adalah tempat yang sangat sesuai
Having bad SPM results does not decide your future. It is best to follow your interests and gut instincts when making decisions. Are you at a loss for what to do? Here are some alternatives! Don’t worry if your results are not what you expected. Here are some things you
People have different opinions about whether unpaid internships are good or bad. Find out the pros and cons of unpaid internship from both the interns’ and the companies’ points of view. Internships are an important part of training and education. A well-designed program allows students to gain experience and exposure
