A recent study found that more than a third of Malaysian women experienced sexual harassment at work. Most of the time, victims kept quiet because they were ashamed, afraid of retaliation, or thought that speaking out wouldn’t change anything. What is workplace sexual harassment? The term “Sexual Harassment” is explained under the
Makanan Yang Boleh Merosakkan Otak
Pemilihan makanan yang tepat akan membantu perkembangan otak dan mental seseorang. Walau bagaimanapun, seiring dengan peredaran masa dan kesibukan tugasan harian, kebanyakan individu pada hari ini, lebih gemar mengambil makanan yang berisiko merosakkan otak. Dalam artikel kali ini, kami akan kongsikan antara 5 makanan yang boleh mendatangkan kesan negatif pada otak
5 Best Twitter Alternatives
On Saturday, Elon Musk set up strict limits on how many tweets people can look at in a day on Twitter. Since he took over Twitter, strange things have happened on the social media site, which has made people less likely to trust it. Even though the social website is
Rutin Pagi Orang Yang Berjaya
Rutin pagi selepas bangun tidur adalah asas utama bagaimana dan apa yang akan berlaku di sepanjang hari anda. Lazimnya, orang-orang berjaya akan memulakan hari mereka pada awal pagi. Jadi, kalau anda ingin berjaya, ikuti 5 rutin pagi yang kami kongsikan ini. 1. Rancang hari pada malam sebelumnya Sebelum tidur, rancang
4 Bad Habits That Cause Debt Problems
There are many factors that drive debt problems, but attitude is the most basic and most important to overcome. Having the right mindset and attitude change that can help us avoid debt problems. We are aware that not all debts incurred by Malaysians are bad. There are good debts such
Can My Boss Force Me to Work on Public Holidays?
Have you ever been looking forward to a break because you and your friends had planned a great road trip? You pack your bags, fill up your car with gas, and get ready to leave. On the day before that public holidays, as you are saying goodbye to your coworkers,
9 Ways to Handle Difficult Employee
Almost every manager have at least one difficult employee. It as an almost inevitable part of a manager’s job: there’s usually at least one (and sometimes more) employees who don’t do their jobs well, are hard to deal with, don’t get along with others, mean well but don’t do what’s
3 Tips Kembalikan ‘Mood’ Bekerja Selepas Bercuti
Diberi peluang untuk bercuti panjang memang menyeronokkan lebih-lebih apabila dapat menghabiskan masa berkualiti bersama orang yang tersayang. Namun, setelah bercuti untuk beberapa hari, pastinya hati terasa berat untuk kembali bekerja dan minda juga belum bersedia menggalas tanggungjawab di pejabat. Jangan risau! Kami kongsikan 3 tips mudah untuk kembalikan mood bekerja selepas
3 Reasons Millennials Love Job-Hopping
Millennials do job-hopping very often and it is worrying employers. People think they can’t focus because they skip songs on playlists, switch between apps and computer tabs, and use multiple mobile devices at once. We’ll examine why millennials love job-hopping so employers can learn how to retain these unpredictable individuals.
Bagaimana Perasaan Iri Hati Boleh Bantu Anda Berjaya Di Tempat Kerja
Iri hati, dengki atau cemburu adalah perasaan tidak senang dengan kelebihan orang lain. Ia boleh wujud dalam sesebuah syarikat atau organisasi tidak mengira pangkat atau darjat. Perasaan ini berkait rapat dengan rasa rendah diri, murung, tidak selamat, kecewa, dan tidak berkeupayaan. Walaupun anda tidak sepatutnya membiarkan perasaan iri hati menguasai
4 Ways to Disconnect From Work During Vacation
It’s harder than ever to just stop and take a break in the world we live in today even during a vacation. We can’t settle down when we do because our minds are so used to being “on” that we’ve forgotten how to turn them off. Especially when work is
10 Signs You Are a Perfectionist
Overly high personal standards and overly critical self-evaluations are two things that describe a perfectionist. They want everything to be perfect and won’t settle for anything less. This can show up as self-criticism, criticism of other people, and attempts to control people and events. 10 Signs You Are a Perfectionist
Cara Terbaik Untuk Nikmati Cuti Sehari Anda
Cuti sehari yang anda dapat boleh menjadi perkara yang paling nikmat selepas berminggu-minggu berpenat lelah dengan tugasan dan tanggungjawab di tempat kerja. Anda boleh memilih untuk meluangkan cuti sehari anda dengan berehat di rumah atau keluar beriadah dan bersosial bersama rakan-rakan. Berikut kami kongsikan beberapa cara yang paling memuaskan dan
5 Tips To Make Hybrid Work Less Stressful
You’re not the only one who feels stressed and tired after returning to hybrid work settings. Hybrid work, which means working both in the office and from home, can be challenging, but there are ways to make it easier. The Washington Post shared 5 tips to ease your transition into
3 Tanda Anda Salah Pilih Laluan Kerjaya
Pemilihan laluan kerjaya yang tepat sangat penting kerana ia bukan sahaja akan menentukan masa hadapan anda malah ia juga akan mempengaruhi kesihatan mental dan ketenangan jiwa. Kami kongsikan 3 tanda-tanda anda berada di laluan kerjaya yang salah. 1. Kerap berasa tertekan ketika bekerja Anda akan berasa tertekan ketika melakukan kerja